Eating gluten free isn’t easy all the time but it certainly has become easier than when I was first diagnosed with gluten intollerance. Some restaurants are providing both gluten-free menus and more importantly the kitchen practices which are more likely to prevent cross contamination. Big chain grocery stores are providing entire sections to gluten-free [...]

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I am gluten intolerant (bad medical juju). Simply put that means I can’t eat anything with wheat, rye, or barley in it in any form or I get real sick. Oats themselves are probably ok, but because many oats are processed on the same equipment as wheat, it is not usually safe for me. That [...]

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