Category Archives: Food

Gluten-free Thanks

Eating gluten free isn’t easy all the time but it cer­tainly has become eas­ier than when I was first diag­nosed with gluten intoller­ance. Some restau­rants are pro­vid­ing both gluten-free menus and more impor­tantly the kitchen prac­tices which are more likely to pre­vent cross con­t­a­m­i­na­tion. Big chain gro­cery stores are pro­vid­ing entire sec­tions to gluten-free ingre­di­ents

Variations on a Theme: Slow Cooked Vegetarian Chili

My wife and I have been cook­ing up a “Chili” dish for quite a few years. It started out as a quick and easy veg­e­tar­ian chili which we brought to one of our com­pany pot lucks since one of our employ­ees was a vegan. However, over the years I am not sure we have ever

Gluten-Free Flour Tortillas

I am gluten intol­er­ant (bad med­ical juju). Simply put that means I can’t eat any­thing with wheat, rye, or bar­ley in it in any form or I get real sick. Oats them­selves are prob­a­bly ok, but because many oats are processed on the same equip­ment as wheat, it is not usu­ally safe for me. That